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Downtown Science Cafe- Stress, Sleep, and our Daily Routine
May 19, 2015 @ 6:00 pm - 7:30 pm
Dr. Haynes studies the ways in which stressful life events influence our sleep and daily routine. She is also interested in how changes in sleep and social rhythms influence our emotional and physical health. Through her research, Dr. Haynes seeks to better understand how our biological clock responds to major changes in our daily routine and ways that we can create a consistent daily routine to foster emotional and physical health.