- This event has passed.
T4C: Intro to Systems Training
October 1, 2014 @ 7:00 pm - 9:00 pm| $35
Training 4 Climbing
Introduction to Systems Training
Join us for a directed warm up and training session where we will
discuss the application of systems training as a tool for progression in climbing. Systems training is extremely valuable for fine tuning body positioning, identifying right/left imbalances, and building finger and core strength.
Thursday – September 25th 7-9pm
Wednesday – October 1st 7-9pm
*Each session is limited to 8 climbers. Register at Rocks and Ropes.
For more information: Training 4 Climbing