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Melting the Knots Workshop – Myofascial Release

June 10 @ 2:00 pm - 3:30 pm

| $25
Melting the Knots Workshop
Sunday June 10, 2pm – 3:30pm
Floor Polish 408 N. 4th Ave, Tucson, AZ 85705
$25 per person
pre-registration required
(PayPal: floorpolishdance@gmail.com
Venmo: @Floor-Polish
or email floorpolishdance@gmail.com for other options. You can also pay in person at the studio now until June 8th)
 
Start melting the knots in your body! This 1.5 hour myofascial release workshop will be led by certified Yoga instructor Jahn Hoover. Fascia is a connective tissue that links our body systems together. Fascia penetrates and surrounds every muscle and organ in our bodies. Myofascial release incorporates gentle sustained pressure on soft tissue while traction is applied to the fascia. This workshop explores fascia release techniques that teach us to confront stress while melting into and relaxation of the nervous system. Materials will be provided. Please email floorpolishdance@gmail.com to register for the class, or send $25 via PayPal or Venmo to reserve your spot.
 
 
Jahn Hoover will teaches this class out of his love of desire to teach others creative ways to release chronic and temporary pain issues found in all bodies. He is a RYT200 Yoga Instructor. Jahn has worked with and learned about Myofascial Release through his own chronic pain issues.

Details

Date:
June 10
Time:
2:00 pm - 3:30 pm
Cost:
$25
Event Categories:
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Website:
https://www.facebook.com/events/2078892932385073/

Organizer

Floor Polish
Email:
floorpolishdance@gmail.com

Venue

Floor Polish Dance Studio
408 N. 4th Ave.
Tucson, 85705
+ Google Map
Phone:
520-333-5905
Website:
floorpolishdance.com