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October 2017

Mindfulness and Relaxation Skills

October 12, 2017 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until October 26, 2017

Joel D. Valdez Main Library, 101 N Stone Avenue
Tucson, AZ 85701
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Learn mindfulness and relaxation skills: develop focus, awareness, self-regulation, stress management, and positivity. Registration is required. Register online at library.pima.gov or by calling (520) 791-4010. Attend one session or all eight in the series - select Thursdays in September, October and November.

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