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Mindfulness and Relaxation Skills

September 14 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating until September 28, 2017

| Free

Learn mindfulness and relaxation skills: develop focus, awareness, self-regulation, stress management, and positivity.

 

Registration is required. Register online at library.pima.gov or by calling (520) 791-4010.

 

Attend one session or all eight in the series – select Thursdays in September, October and November.


Details

Date:
September 14
Time:
12:00 pm - 1:00 pm
Cost:
Free
Website:
http://www.library.pima.gov/

Venue

Joel D. Valdez Main Library
101 N Stone Avenue
Tucson, AZ 85701
Phone:
(520) 791-4010
Website:
www.library.pima.gov

Organizer

Pima County Public Library
Phone:
520-791-4010
Email:
askalibrarian@pima.gov
Website:
http://www.library.pima.gov/