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Tai Chi for Health

October 22, 2015 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

| Free

A 6-week exercise program to improve mobility, mental focus and muscle strength. Classes are free, and no experience or special clothing is required. The class can be adapted to all levels of mobility, even if participants are seated.

 

Presented by Heather Chalon, MPH, Senior Trainer Tai Chi for Health Institute. 

 


Details

Date:
October 22, 2015
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Categories:
, , ,
Website:
http://www.library.pima.gov

Venue

Tucson, 857

Organizer

Info Line
Phone:
(520) 791-4010
Email:
askalibrarian@pima.gov
Website:
www.library.pima.gov