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Tai Chi for Health

October 22, 2015 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)
Weekly on the same day until November 19, 2015
| Free
Heather Chalon

A 6-week exercise program to improve mobility, mental focus and muscle strength. Classes are free, and no experience or special clothing is required. The class can be adapted to all levels of mobility, even if participants are seated.

 

Presented by Heather Chalon, MPH, Senior Trainer Tai Chi for Health Institute. 

 


Details

Date:
October 22, 2015
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Categories:
, , ,
Website:
http://www.library.pima.gov

Venue

Joel D. Valdez Main Library
101 N Stone Avenue
Tucson, AZ 85701 United States
Phone:
(520) 791-4010
Website:
www.library.pima.gov

Organizer

Info Line
Phone:
(520) 791-4010
Email:
askalibrarian@pima.gov
Website:
www.library.pima.gov