Loading Events

« All Events

  • This event has passed.

Tai Chi for Health

February 11, 2016 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)
Weekly on the same day until March 17, 2016
| Free
tai-chi-instructor_heather-chalon-gradient

Have you heard about Tai Chi and wanted to find some balance in your life? Join us for a 6-week exercise program to improve mobility, mental focus and muscle strength.

The classes are free, and no experience or special clothing is required. The class can be adapted to all levels of mobility, even if participants are seated. Presented by Heather Chalon, Senior Trainer Tai Chi for Health Institute.


Details

Date:
February 11, 2016
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Categories:
,
Website:
http://www.library.pima.gov/

Venue

Joel D. Valdez Main Library
101 N Stone Avenue
Tucson, AZ 85701 United States
+ Google Map
Phone:
(520) 791-4010
Website:
www.library.pima.gov