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Yoga for Stress at Dunbar Cultural Center with Pima County Public Library

November 20, 2019 @ 10:00 am - 12:00 pm

| Free

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Join this class to calm your mind, stretch your muscles gently, open joints & learn soothing breath work. You will be cued to choose various stages & modifications of the poses thereby keeping your body safe and comfortable maintaining the purpose of this class. No stress! Please bring a mat & a prop—a blanket or big towel—for your safety and comfort to aid proper alignment.

Space is limited. Online registration is required.

Hosted by Kindred.


Details

Date:
November 20, 2019
Time:
10:00 am - 12:00 pm
Cost:
Free
Website:
https://pima.bibliocommons.com/events/5d6fdeb84464033900baa737

Venue

Dunbar Cultural Center
325 W. 2nd St.
Tucson, 85705
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